Clinical Services
Cognitive behavioral therapy
Cognitive Behavioral Therapy serves to replace negative thoughts with positive ones to create outcomes that support an improved quality of life.
narrative therapY
Narrative Therapy helps you to externalize the issues you are facing in your life so that you may see yourself as separate from your experiences. Doing so then allows you to garner a healthier perspective on life.
acceptance and committment therapy
ACT therapy encourages you to find acceptance with the thoughts that you have so that you may live a more value-centered life.
trauma therapy
While we typically associate trauma with military experience or violent events, many people experience trauma in a variety of experiences that inhibits positive growth. Understanding the mind-body connection and ways that trauma affects our thinking and behavior helps improve coping.
Solutions focused brief therapy
Solutions Focused therapy helps to hone in on specific problems and to create a focused plan to address these needs.
grief therapy
Grief therapy helps you understand and process the physical, emotional, social and spiritual responses to a loss that you have experienced or is forthcoming.
life review
One of the most important aspects of aging is to find a sense of resolution with one’s life. Life review is integral for seniors who are contemplating the meaning in their life. Life review helps provide perspective and allows one to come to terms with life.